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FAQ

Find the most frequently asked questions below.
  • Yes, absolutely! Tinned fish is a nutritional powerhouse. Most of our selections, especially sardines and mackerel, are packed with Omega-3 fatty acids, Vitamin D, and Calcium. Because the fish are preserved at the peak of freshness in high-quality oils, they retain their nutrients far better than many "fresh" fish that have traveled for days.
    👉Want to dive deeper? Read our full article on "Why Tinned Fish Is One of the Healthiest Foods You Can Buy ?"

  • We recommend starting with Mackerel Fillets in Olive Oil. Mackerel is milder and less "fishy" than sardines, with a meaty texture similar to tuna but much more flavorful.

  • It's all about the process and the quality of the ingredients. Grocery store tins are often processed by machines with lower-grade oils and steam-cooked inside the tin, which can lead to a mushy texture. Artisan brands use hand-packed fillets, traditional pre-cooking methods, and premium extra virgin olive oils. The result is a firm texture and a much cleaner, more refined taste.

  • No cooking required! All of our tinned seafood is fully cooked and ready to eat straight from the tin. You can enjoy them on a piece of sourdough, tossed into pasta, or as part of a charcuterie board.

  • Tinned fish is famous for its long shelf life, often lasting 3 to 5 years. In fact, much like a fine wine, high-quality sardines in olive oil actually improve with age as they soak up the flavors of the oil. Just store them in a cool, dry place.

  • We prioritize brands that use traditional fishing methods, such as pole-and-line or small nets, which minimize bycatch. Species like sardines and mackerel are also lower on the food chain, making them a more sustainable seafood choice for the planet.