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  • ABC+ mackerel fillet aglio e olio garlic parsley – Portuguese tinned fish Canada
  • ABC+ Mackerel Fillet "Aglio & Olio" Garlic Parsley

ABC+ Mackerel Fillet "Aglio & Olio" Garlic Parsley

Regular price $26.00
Unit price per
Premium Atlantic mackerel fillets prepared aglio e olio style — garlic, parsley, and olive oil. ABC+ takes a classic Italian preparation and applies it to...
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Ingredients
  • MACKEREL, AGLIO OLIO SAUCE, SALT
Nutritional Facts

PER 1/2 CAN
- CALORIES 170 ;
- PROTEIN 6g ;
- POTASSIUM 150mg ;
- CALCIUM 200mg :
- IRON 0mg.

MACKEREL HEALTH BENEFITS

Mackerel is the richest fish in omega-3s — and one of the most underrated tins in your pantry.

❤️ Heart Health : The highest concentration of omega-3s (EPA+DHA) of any common fish — reducing triglycerides, inflammation and cardiovascular risk.

🧠 Brain Function : DHA supports memory, focus and long-term brain health. One tin covers your recommended weekly omega-3 intake.

💪 Muscle & Recovery : ~20g of complete protein per 100g — ideal for muscle maintenance and post-workout recovery.

🦴 Bone Strength : An excellent source of vitamin D and phosphorus for calcium absorption and bone density.

⚡ Energy : Rich in vitamin B12 and iron to fight fatigue and support red blood cell production.

The most omega-3-rich tin you can buy. Bar none.

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